Workshop Starts Soon!
Saturday, January 28th
9am-12pm PST 

Give Your Mind & Body What It Needs!

Give Your Mind & Body
Release Imprints From The Past, Reduce Stress & Overwhelm And Rewire Your Brain For More Happiness & Peace of Mind 

    Make Sure Your Sound Is Turned ON! (Tap the video)

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Intro To

THe Self Healed Mind

INTRO TO

THE SELF HEALED MIND

Releasing The Impact Of Trauma

  • Decode The Stress Response
  • Interrupt Limiting Mental & Emotional Patterns
  • ​​Transform Your Brain & Nervous System
  • ​Free Yourself From Subconscious Patterns

    Reclaim Your Calm, Confidence & Connection!

AS SEEN ON

You want to be able to enjoy your life -
Be more at ease & hopeful for your future,
BUT
Something keeps getting in the way.

What's holding you back?

Pattern N° 1

You've been through some tough times & often feel overwhelmed & like you can’t seem to move ahead in your life…

You wish you weren't so triggered by the little things & you could leave the past behind you and overcome your low moods more quickly.

Because of this, you struggle to feel confident that a happy future is even possible for you. You're not even really sure what makes you happy anymore.

Pattern N° 2

You can’t shut off your mind and free yourself from replaying certain thoughts, memories or worrying about what's next...

You want to be able to relax and be more flexible, shift gears & quiet your mind down enough to feel content instead of being on edge and so distracted all the time.

This is keeping you from connecting with your inner wisdom & your true desires, not to mention keeping you from experiencing enjoying time with family and friends. 

Pattern N° 3

You always feel stressed out and anticipate the worse, even when things are going smoothly...

You wish you could be at peace but what you really need is to not get so consumed by your circumstances and go down the rabbit hole of gloom and doom.

You're losing sleep, having digestive problems, feeling like your body and mind are both unsettled.  You're tired of the irritability, and wish you could trust yourself & life more and not always be on guard. 

It feels like you've tried SO MANY THINGS but not gotten where you want and now you...

1.

Feel frazzled, edgy & a bit fragile - like you could blow up at any moment. Your up and down and feel like you're losing a grip and don't recognize yourself anymore...
Feel frazzled, edgy & a bit fragile - like you could blow up at any moment. Your up and down and feel like you're losing a grip and don't recognize yourself anymore...

AND / OR

AND/OR

2.

Are in shutdown mode -withdrawn, avoidant and wishing you could stay curled up all day. You want to numb out with food, alcohol, social media, Netflix, etc... You're basically going through the motions and not living your life at all.
Are in shutdown mode -withdrawn and wishing you could stay curled up all day, avoiding interactions, and numbing out with food, alcohol, social media, Netflix, etc... Basically not living your life at all.

And no matter how much therapy, how many self help books, podcasts, yoga sessions, prescriptions, or supplements you’ve tried, you’re still struggling to feel good.  Sound familiar?

Hi, I’m Darla!

And I get you because I've walked in your shoes myself... Plus, I've helped thousands of people just like you get to the heart of the matter and address the nervous system overload so they can overcome their self defeating patterns. You can't talk to the part of the brain that's been traumatized but by applying brain-based strategies to reset the nervous system, you can get at the part of the brain that most needs to heal.

I've dedicated my 25+ year career to researching and applying the most effective protocols to support whole brain wisdom and personal healing. I've received specialized training from the leading experts in the fields of trauma recovery, mental health, addiction behavior medicine, holistic nutrition, and neuroscience. I have found that the neuroscience-based strategies are key to assisting my clients in releasing subconscious patterns and becoming their own best medicine so they can overcome adversity and shift the course of their lives.

Rewind 30 years and you'd find a very different person. Prior to acquiring the knowledge, skills and tools I now have, I felt completely consumed by negative emotions and limiting beliefs. My nervous system was on fire - in a constant state of fight or flight. I felt like I was in a vice grip created by the past and I was under the thumb of my family history, and "bad genes". I was reactive, indecisive, & insecure until I discovered what was at the root of my overwhelm & low mood. I learned some simple, but profound principles that helped me understand & master my own mind AND I learned some protocols that actually changed the way my brain & body are wired.

As I began to experience a more stable state of mind, I became inspired to pursue graduate level training & certification in Mental Health and Mind / Body Medicine, so I could help others realize their full potential. The tools I've discovered have the greatest impact on changing thoughts, moods, emotions and behaviors because the get to the root of it all which is nervous system regulation.

I have pulled out the most effective brain based strategies to help you reset your nervous system so you can feel good again. I’m excited to bring these practical, at-home strategies to you and I challenge you to create a Self Healed Mind and build a roadmap to sustainable mental and emotional wellbeing. Let's dive in!

Here’s the truth: If you’re going to actually enjoy your life,
no matter what's happened in your past and in spite of the crazy world we live in, you need some serious skills to master your mindset & get your brain & body to cooperate!


Sometimes the brain has a mind of its own and that’s what keeps you stuck even when you have the best intentions.

So you need reliable tools that really work to change the way the brain is wired so you don’t have to hide in a cave or retreat to a mountaintop to find your inner peace…


It can be hard to let go of things from your past, especially if your body carries the imprints on a subconscious level…

So you need to feel confident that you can break free from those patterns and know what to do to turn obstacles into opportunities…

You are hungry for change, you just need to know exactly what to do...
Calm and happy people are "stress resilient" - they know how to keep their cool even under pressure because they’ve mastered the inner game. 

They have tools to: 

 1. Identify, interrupt & redirect the stress response; 
 2. Live in the moment, leaving the past behind; and
 3. Harness the power of their minds & adapt to change.
   
They know how to rewrite their stories, take action and create momentum so they can achieve their goals and live life on their own terms.

Here’s the truth: If you’re going to actually enjoy your life no matter what our crazy world is doing, you need some serious skills to master your mindset & reset your brain & body!

Sometimes the brain has a mind of its own and that’s what keeps you stuck even when you have the best intentions.

So you need reliable tools that really work to change the way the brain is wired so you don’t have to hide in a cave or retreat to a mountaintop to find some peace of mind…
It can be hard to let go of things from your past, especially if your body carries the imprints on a subconscious level…

So you need to feel confident that you can break free from those patterns and know what to do to turn obstacles into opportunities…

You are hungry for change, you just need to know exactly what to do...
Calm and happy people are "stress resilient" - they know how to keep stress levels down because they’ve mastered the inner game.

They have tools to:
 1. Interrupt & redirect the stress response;
 2. Live in the moment, leaving the past behind; and
 3. Harness the power of the mind & adapt to change.

They know how to rewrite their stories, create momentum and take action so they can achieve their goals and live life on their own terms.

Intro To

THE Self Healed Mind

INTRO TO

THE SELF HEALED MIND

 RELEASING INHERITED & EXPERIENCED TRAUMA
JANUARY 28, 2023  From 9am-12pm PST

Learn To Implement Brain-Based Strategies & Mindset Tools To Release Trauma, Overcome Negative Emotions, Build Inner Strength, Harness The Power of The Mind & Return To Feeling More Calm, Confident & Connected!
From identifying hidden sources of stress, to learning mindset tools & reliable strategies to reset your brain & nervous system…

By the end of the training, you’ll have an uplifted state of mind & increased sense of confidence, along with a set of reliable tools to manage your thoughts, moods and emotions more effectively, so you can finally free yourself from the past & take your life from chaos to calm.

Here’s What This Workshop Is All About...

Showing You How To Apply Brain Based Strategies To Release The Effects of Stress & Trauma From Your Mind & Body

The Key To Calm, Confidence & Connection

First session starts at 10am EST

DAY 1: DESIGN YOUR COURSE SO IT SELLS (JULY 20)

If you’re tired of feeling stressed out, moody and at the mercy of your thoughts, moods and negative emotions, then it's time to put a strategy to work to  get you UNSTUCK & help you return to a state of calm and centeredness.  From here you can access your potential.

We’ll explore HOW you got locked into Emergency Mode in the first place, and begin to decode the stress response.  This will set the stage for interrupting this pattern and engaging your brain and body to get you on a course to becoming "stress resilient".
Most course creators struggle needlessly to sell their programs because they don’t take the time to design it before they build it. That’s why by the end of the first day, you are going to walk away with a complete blueprint for an online course or coaching program so good it practically sells itself!

Here’s how it all shakes down:

The Secret to MAXIMIZING PERSONAL POWER

Once you learn why & how your brain & body have been fighting, fleeing or freezing, you will need to know how to reduce the change of this happening and what to do when something pushes your buttons.

In this session, you’ll learn the mindset and self talk strategies that have helped my clients feel empowered to handle whatever life brings their way!

First session starts at 10am EST

DAY 1: DESIGN YOUR COURSE SO IT SELLS (JULY 20)

Most course creators struggle needlessly to sell their programs because they don’t take the time to design it before they build it. That’s why by the end of the first day, you are going to walk away with a complete blueprint for an online course or coaching program so good it practically sells itself!

Here’s how it all shakes down:

Change Your Brain, Your Mind & Your Life

First session starts at 10am EST

DAY 1: DESIGN YOUR COURSE SO IT SELLS (JULY 20)

The Neural Code to Change Your Brain, Mind, Body & life 

The body keeps the score and trauma, adversity and life experiences can leave imprints in the nervous system. This means that habits get stored, often on a subconscious level & create certain mental/emotional & physical patterns that can become counterproductive. This "wiring" can results from experiences we've personal had in our lifetime, as well as from the experiences of our ancestors.

In this session, you’ll learn a game changing set of protocols that actually change the way the brain is wired and will help you to never again feel at the mercy of your painful past, nor your genetics. I'll be sharing some of the quickest and easiest ways to reset the nervous system on the fly.  
Most course creators struggle needlessly to sell their programs because they don’t take the time to design it before they build it. That’s why by the end of the first day, you are going to walk away with a complete blueprint for an online course or coaching program so good it practically sells itself!

Here’s how it all shakes down:

Here’s What This Workshop Is All About...

Showing You How To Apply Brain Based Strategies To Release The Effects of Stress & Trauma From Your Mind & Body

THE KEY TO CALM, CONFIDENCE & CONNECTION

If you’re tired of feeling stressed out, moody and at the mercy of your thoughts, moods and negative emotions, then it's time to put a strategy to work to get you UNSTUCK & help you return to a state of calm and centeredness. From here you can access your potential.

We’ll explore HOW you got locked into Emergency Mode in the first place, and begin to decode your individual stress response. This will set the stage for interrupting this pattern and engaging your brain and body to get you on a course to becoming "stress resilient".

THE SECRET TO MAXIMIZING PERSONAL POWER

Once you learn why & how your brain & body have been fighting, fleeing or freezing, you will need to know how to reduce the change of this happening and what to do when something pushes your buttons.

In this session, you’ll learn the mindset and self talk strategies that have helped my clients feel empowered to handle whatever life brings their way!

THE NEURAL CODE TO CHANGE YOUR BRAIN, MIND, BODY & LIFE

The body keeps the score and trauma, adversity and life experiences can leave imprints in the nervous system. This means that habits get stored, often on a subconscious level & create certain mental/emotional & physical patterns that can become counterproductive. This "wiring" can results from experiences we've personal had in our lifetime, as well as from the experiences of our ancestors.

In this session, you’ll learn a game changing set of protocols that actually change the way the brain is wired and will help you to never again feel at the mercy of your painful past, nor your genetics. I'll be sharing some of the quickest and easiest ways to reset the nervous system on the fly.  
For real. Here’s a snapshot of our Stripe account from our most recent launch: 
And if you’re like, “Okay cool, but I’m not you. It won’t work for me because I’m just starting out / don’t have a niche yet / don’t have an email list / etc.”...

… check out what this process has done for our students who are just like you:
That's Jordan, a recent bootcamp participant of ours who teaches fly fishing and reached out after using the secret ingredients taught inside our bootcamp...

Within 5 minutes of making his offer, he had sold over $4,000 of online course sales!

Or what about Joy Foster who helps women build online technical skills so they can return to work or change careers...
After making a few key changes to her $2,000 program, she went on to have her biggest promotion bringing in over 100 new customers!

She also used our killer promotion strategy, but more on that later...

Or how about Magnus Zetterlund who teaches people how to play the mandolin..
He's a recent member of our annual coaching program and that's him posting in our private Slack community.

We walked him through using the same ingredients you will learn in this bootcamp and he went on to make $22,902 in his first promotion!

Basically, we know a thing or two about helping people like you tap into the thriving online, multi-billion dollar online education industry and get paid for what you already know. 

Sound like something you’re into? Keep on readin’, friend. 

PLUS There's More!  

Bonus Lesson:  The Foundation For Building Resilience
You don't want to miss this part of the workshop which is where I'll outline the 6 Key Areas I've found help my clients move forward in life and create a more peaceful & fulfilled future. We'll talk about how to foster "post traumatic growth", what factors in your life do you need to reduce and which do you need enhance in order to set you up for success. You'll get to use the Resilience Roadmap Template (included in your workbook) to help you identify some next steps in terms of continuing your journey of healing, self-discovery, and personal growth.
Bonus Exercise: Finding Your Inner Compass & Awakening The Wisdom Within
Unshakable confidence and positive self belief /self trust are two of the biggest protective factors against adversity. They are also catalysts for healing. My clients tell me that what they've learned about their minds and bodies and how to redirect their energy through the practices we teach, has been the biggest game changer for them. In this segment of the workshop, you'll be invited to experience what it's like to move beyond seeing yourself as wounded or damaged. You'll be guided to listening to, honoring and trusting yourself in a way you've maybe never experienced. We'll help you know where to look to find your natural capacity for self healing and personal wellbeing. You'll leave with a better sense of how to tap this precious resource, how to listen for your inner guidance, and how to cultivate health from the inside out - mind, body and spirit.  
The Self Healed Mind Companion Workbook (Newly Updated)
We've created the perfect tool for you to follow along with during the workshop. It captures all the key points and includes the Brain Based Strategies and Reset Remedies we'll be covering throughout the workshop. Plus, it's got a template to help you build Your Resilience Roadmap so you know what action steps you can take to help you lock in the insights you'll be having and establish a routine for yourself which is the key to creating sustainable change and lasting results.
Quick Tips for Restoring Emotional Balance Pdf
One of the most difficult things to do is to shift gears when you are emotionally charged up. It’s nearly impossible to remember you have tools until you practice them & they become second nature. Print out this reference guide and place it where you’ll see it, so you can use it when you need it most. And be sure to check out the option to download a webinar on these calming strategies too.
Access to The Training Recording
The training sessions will be recorded & uploaded to our Training Portal where you'll have access following the LIVE session, so you can revisit to get a refresher, solidify your new tips and tricks & be clear about what next steps you may need to continue to progress.  

Join The Self Healed Mind Workshop To Understand Yourself Better Than Ever Before & Apply Neural Techniques to Heal Your Mind & Body Once & For All!

When you sign up you'll get...
  • Lesson 1: The Key to Calm, Confidence & Connection
  • ​Lesson  2: The Secret to Maximizing Personal Power
  • Lesson 3: The Neural Code to Change Your Brain, Mind,  Body  & Life
  • Bonus: Foundations for Building Resilience
  • ​Bonus:  Finding Your Inner Compass & Awakening The Wisdom Within
  • ​BONUS 1: The Self Healed Mind Companion Workbook
  • BONUS 2: Quick Tips for Restoring Emotional Balance PDF
  • ​BONUS 3: Lifetime Access to a Session Replays
  • ​BONUS 4: Access to a Private Facebook Group for 30 Days following the live session to receive additional support, share wins and help you stay inspired moving forward.

Ready to Finally Heal From Your Past & Move From Survive to Thrive?

And in case you are on the fence about investing in yourself... Here's my guarantee:

I 100% Guarantee You'll Feel Better After This Training!

We may not solve everything, but when you apply what I share in this workshop, you will experience a shift. If you get into it and you feel like it's not for you, or you haven't gotten the value of your investment, I will happily refund your ticket cost, no questions asked. All you have to do is email me within 48 hours of the workshop - that's 12pm PST, Monday, January 30, 2023.

Sound fair?

TESTIMONIALS

This Approach Works!

I needed the tools more than anything because I needed to survive… I am in a spot now that’s night and day…
I was not doing as well as I wanted to be - finding myself really reactive…  I couldn’t believe the simple teachings, very simple and science based.. it’s just been tremendous... 
I was in such a desperate place…It was difficult to be around myself… I felt like I connected very well and felt very safe…you called me into my greatness. 
I am a lot more calm, I’ve eliminated a lot of the anxiety, I’m sleeping better… It’s transformational. The tools that I’m learning are life changing. 
  I thought I was broken and something was wrong with me… but now I know I’m not broken, I’m just living the human experience… 
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Have a burning question? Here's what comes up for some workshop attendees:

Have a burning question? Here's what comes up for some workshop attendees:

I’ve done a workshop with you before, will I still get something out of attending this one?
100%! Some of the tips and tricks I will share in this workshop might be the same as you've heard before, but that just means they'll go in another layer deep and you should have even more success. Remember repetition is key to change and practice makes progress.  BUT, I am always optimizing the tools and reset remedies in each event and slightly modifying the workshop theme and application of the tools, so participants are better able to apply what they learn to achieve the outcomes they desire. So come again and check it out!
I’ve tried so many things to calm down and nothing seems to stick. Do you think this will help me?
Absolutely! This crash course is designed to give you hands on, effective strategies that are grounded in neuroscience - moving way beyond the simple stress reduction strategies you can read about and listen to on an App. No matter where you are in your journey, self-education and personal development tools that are proven to work are crucial. The tools I will be sharing, if applied routinely will absolutely move the needle for you.
Will this help me be less anxious and/ or depressed or help me heal from PTSD?
Although I do not make any claims to heal medical conditions, I sure hope you'll get some relief from your symptoms by following the protocols outline in this training. I'm sharing the same strategies I’ve used with clients who've reported feeling freedom and hope for the first time in years. This is considered coaching and not to be taken as medical advice. All participants should follow the care of their mental health and medical providers, continuing therapy and medication as prescribed. But yes, I do expect everyone who attends all 5 days of the challenge will experience a state shift.
Where is this workshop happening?
It's all going down in my personal Zoom Room which you'll get access to once registered.
What if I can’t make it live?
Live is definitely best but not a deal breaker either...If something comes up and you have to miss one of the training sessions, just catch the replay and read all the follow up emails that often contain information about other opportunities and discount codes.  Plus, you'll have access to the recording but try to attend live because that's where the most magic happens and you can see and feel what everyone else is experiencing too.  I can't wait!
Is this workshop just for women?
Anyone can attend my workshops and challenges but I do specialize in working with women so you'll find most of my learning tools, visual aids, and products highlight women.  I do have program options and support services available for men, children, couples and workplaces as well, but in the Self Healed Mind Workshop and in my most popular advanced trainings, women are the focus.
Will I be able to ask questions?
There are several options for getting your questions answered throughout the event.  You can post your Qs in the Chat in Zoom and if I don't answer them in that specific session, I do review those transcripts after each session and try to post responses to the forum on the Facebook page after the live component of the event has concluded. There's also a special Guide Section on the Private Facebook Group page and  my team of Mindset Mentors and I will be in there to help you create momentum and get some quick wins.   Plus, if you really want some 1:1 attention where we can dialog, be sure to grab a ticket to the VIP Mastermind Session that follows the main workshop. I've also been know to circle back and do a Bonus Mindset or Q & A session a Day or two after the event is over so you can grab a few more tips and tricks to help you implement what you've learned and take it to the next level.  I love to help  everyone get 100% clear before we wrap things up so we'll be sure you get taken care of! 

If you’ve made it here… then it’s decision time...

Here’s the quick of it...

Your personal health is in your hands.  YOU are the only one who can decide it's time to change.  And nothing changes if nothing changes. 

You have to do something different (DSD)...

If you're frustrated with trying like heck to pull it together and not getting results...

If you've ever wondered, “How come I keep having this same thing come up again and again in my life but I'm not any better at handling it”...

If you want to be done spinning your wheels trying to figure out what to do and how to do it... 

Then I hope it's pretty clear what you need to do.

This training is your ticket to getting your mind and body on board with your intentions to live a vibrant and meaningful life!

 I will give you some easy to apply tips and tricks that will help you keep it steady and make some progress, not matter what!

It's all within your reach... But you've  gotta go after it and get it done!

Love Notes From Previous  Workshop / Program Attendees:

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